About the Workshop: Join fitness maven, Ms. Lisa Galasso for an evening of fun and exercise to help keep you physically fit and energized for 2015. In case you didn’t know, Zumba fitness is one of the most popular forms of group exercise that infuses Latin inspired dance moves such as Salsa, Merengue, Reggaeton and Flamenco. In fact, you don’t have to have any dancing abilities to attend—just bring with you the desire to relax from all your business stress, willingness to have fun and the attitude to learn a whole new way of reducing work stress.
About the Instructor: Lisa Galasso, M.S., MBA, Alumni Engagement Associate at St. Joseph's College and exercise guru. She currently has lots of fun conducting ZUMBA classes at St. Joseph's College.
*HORC is two doors down from the Biz Inc. and is across the street from 7-11. Parking available in commuter lot behind 7-11, along East Second Street or in commuter lot off of East Second Street. Registration is FREE with RSVP to Michele Foulke at 631-385-2305 or by email to: mfoulke[email protected] Our next seminar, Women and Entrepreneurship—Be Your Own Boss